Studies have linked glucose lowering as one of the benefits of Baobab. This is primarily because of the high fibre and antioxidant properties. Baobab also contains essential electrolytes like potassium, calcium, and magnesium. Arewa Baobab has created a workout drink that will keep you energized during your workouts.
Baobab Electrolyte Drink
Ingredients:
One 16 oz bottle of spring water
Two tablespoons of Arewa Baobab
One teaspoon of dark honey
Method
Add all ingredients into a shaker bottle
Shake for thirty seconds
Drink during your workouts
Nutrition Facts
200 mg of Vitamin C
17 g of carbohydrates
6.6 g of Fibre
0.804 mg of Thiamine
30 mg of Calcium
0.554 mg of vitamin B6
780 mg of Pottasium
76 mg of Magnesium
0.376 mg of Manganese
Benefits
Energy Boost
Workout recovery
Improve Hydration
Enhances vibrant skin
High antioxidant content
During workout and post workout drink
Reduces blood sugar spikes
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