COCONUT BAOBAB DRINK
These days more people are giving up their Gatorade and other sugary drink because of the amount of sugar, and the need to cut down the amount of processed drinks in their diet. Well, Arewa Baobab has the perfect drink that replaces your electrolytes, provides key essential nutrients, prevents blood sugar spikes, and keeps your consumption of sugar at a much lower level.
Coconut Baobab Drink
Ingredients:
One can of cold pure coconut water (with no sugar)
One tablespoon of Arewa Baobab
One teaspoon of dark honey
Method
Add all ingredients into a blender
Blend for thirty seconds
Pour into water bottle
Nutrition Facts
140 mg of Vitamin C
12 g of carbohydrates
6.6 g of Fibre
0.804 mg of Thiamine
20 mg of Calcium
0.554 mg of vitamin B6
780 mg of Pottasium
76 mg of Magnesium
0.376 mg of Manganese
252 mg of Sodium
23 g of sugar
Benefits
Improve Hydration
Enhances vibrant skin
High antioxidant content
During workout and post workout drink
Reduces blood sugar spikes